About Dimension Daily
My work gets a plan. My life gets what's left.
Workbook pp.9–10 · My Life Review and My Life Shape
I'm doing well in some areas, but others are falling behind.
My Life Review asks where you are right now in all fourteen, from 1 for struggling to 10 for strong, and My Life Shape joins the scores into one picture: which dimension is strongest, and which needs the most attention. Both pages come free by email, as a PDF to print.
Workbook pp.20 and 23 · Fitness: What, Why and How, then Goals & Plan
I’ve learnt a lot. I just want to take action.
In the Workbook, what you have learnt goes into the What, Why and How of the sub-dimension it belongs to, and becomes a priority and a weekly plan. The Planner then gives it a day.
Workbook pp.32–33 · Character Traits to Nurture
I want to change things, but I don't know where to begin.
Where a blank page would stall you, the Workbook’s lists of traits, values and emotions give you somewhere to start. You circle freely, then narrow to the few that matter most, and the page facing each list asks where those few meet the rest of your life.
Workbook pp.34–35 · Character Traits to Release
I keep falling back into the same patterns.
For every list of what to grow, the Workbook has one of what to release or navigate: traits, values, patterns and emotions. Awareness is the first step: the page facing each list asks where each one appears in your life, and what feeds it or what takes its place.
Workbook p.18 · Nutrition by Dimension
I want time for all of it, but there aren't enough hours.
One action can touch more than one sub-dimension at once: a meal out with the one you love, your children and a few friends is Nutrition, Love, Raising & Guiding and Family & Friends together. Spotting those overlaps is how a whole life fits into an ordinary day: not by finding more hours, but by noticing how much one hour can hold.
Workbook p.13 · My Planner Rhythm
I start every planner, but I never keep one going.
My Planner Rhythm sets when, where and how you return: a time, a place and a habit it follows. On the fullest days, four minutes is enough: one priority and one line of gratitude in each dimension. A missed day breaks nothing: this works because you return, not because you never miss.
Planner p.11 · The daily page
I made the plans, I wrote the lists. Nothing stuck, because none of it had a day.
Each Weekly Plan in the Workbook gives your habits a rhythm and your goals a day.
In the Planner, every day of 2027 has its own page, and its Top Priorities are where those plans meet the day.
Planner pp.14–15 · The Week in Every Dimension, facing Monday
I decided what matters. Then the week decided for me.
At the end of each week, The Week in Every Dimension sets next week's priorities, one in each dimension. It faces the Monday that follows, so each week opens on what you chose.
Planner p.458 · The Shape of Your Year
I'm busy every week, but I can't see where it all goes.
Weekly, monthly and quarterly reviews come round on their own and show where your attention went. If you keep the optional score, The Shape of Your Year holds all fifty-three weeks on one page: a picture of your rhythm, not a score to chase.